Rediscovering Your True Self:

"Get personalized coaching tailored to your unique needs. Focus areas include self-care, career development, strengthening relationships and nutrition."

"I believe that true transformation begins from within and that every woman has the power to reclaim her life."

WELCOME

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Coaching

Coaching Programs

Change Starts Today: Health and Wellness

Learn healthy lifestyle techniques, adapt & implement new habits, transform your mind, turn crisis into opportunities, practice self-care, balance your life, identify your purpose, love yourself, & more!

Empower Your Life

Embark on a 90 Day life-changing journey with our comprehensive,
half-year program tailored to facilitate lasting personal growth and transformation.

CIJ Clarity Catalyst

Discover your true potential and develop a clear vision for your life through our Clarity Catalyst program, based on the renowned CIJ (Creative Insight Journey)
methodology.

CIJ Culture Catalyst

Empower your team or organization with our Culture Catalyst
program, designed to promote a collaborative, supportive, and innovative work environment
using the CIJ framework.

CIJ For Kids & Teens

Equip the young ones in your life with essential life skills,
self-awareness, & resilience through our age-appropriate CIJ-based program, fostering a
strong foundation for their personal growth & development.

I empower individuals on a journey of weight loss, personal growth through life's challenges such as divorce, work-life balance, health issues, and negative mindsets. My expertise is in reigniting passion, uncovering purpose, achieving financial clarity, and promoting a holistic lifestyle. With personalized support, I help you gain clarity, design your vision, and achieve mental, physical, emotional, spiritual, and financial freedom. Unlock your potential and transform your life with my guidance.

What My Clients Are Saying

Tanya Sandy

Charlene is a beacon of inspiration, drawing from her wealth of experience and unwavering faith. She'll guide you in cultivating positive, healthy habits that elevate your life. Through her coaching, you'll be motivated to reach new heights and unlock your true potential.

Charlene Rountree, LMSW

License Social Worker, Certified Transformational Health, Life, and Clarity Catalyst Coach

I'm Charlene Rountree, a Licensed Social Worker, Certified Health, Life, and Transformational Coach, as well as a Certified Clarity Mindset Coach. My passion lies in empowering moms and women aged 40 and above to experience incredible transformations. My specialty is helping clients shed 25 pounds or more in as little as 12 weeks, while also saying goodbye to brain fog, increase libido, reducing inflammation, and regaining overall health and enthusiasm for life.

Throughout my 10 years have guided individuals and corporations to reach their potential.

I've consistently guide clients to success through my proven three-step Weight Loss Solution. My dedication to improving lives and inspiring positive change has earned me the trust of many seeking transformation.

In my free training sessions, I openly share the exact methods that have empowered countless individuals to lead transformed lives. I firmly believe in the potential to reclaim one's health and rediscover the joy of living life to the fullest.

Let me help you unlock your potential for a more fulfilling life.

Let's Connect

Email: coachcharlenehealthandlife@gmail.com